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'How to get STRONG pt. 3 | Week by week periodization - MSP Fitness'
'How to get STRONG pt. 3 | Week by week periodization - MSP Fitness' 04:35 Dec 26, 2021
'Fitness and Conditioning Soccer Drills to Get you Ready For Preseason!'
'Fitness and Conditioning Soccer Drills to Get you Ready For Preseason!' 10:40 Dec 24, 2021
'Squat: 380lbs (ATG- High Bar PR)- Must Be The TATTOO!'
'Squat: 380lbs (ATG- High Bar PR)- Must Be The TATTOO!' 07:46 Oct 11, 2021
'How to Read Tempo: Understanding Exercise Tempo for your Workout, Lift, or Training - TECHNIQUE HUB'
'How to Read Tempo: Understanding Exercise Tempo for your Workout, Lift, or Training - TECHNIQUE HUB' 03:17 Sep 12, 2021
'KETTLEBELL WINDMILL tutorial: demonstration video on the one arm KB Windmill exercise'
'KETTLEBELL WINDMILL tutorial: demonstration video on the one arm KB Windmill exercise' 02:54 Aug 29, 2021
'Introduction to Les Mills BODYATTACK® | 24 Hour Fitness'
'Introduction to Les Mills BODYATTACK® | 24 Hour Fitness' 01:47 Jul 25, 2021
'Squat Jump Technique • Les Mills BODYATTACK® | 24 Hour Fitness'
'Squat Jump Technique • Les Mills BODYATTACK® | 24 Hour Fitness' 00:33 Jun 11, 2021
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