'The Workout: Worst-Case Scenario Fitness'

03:13 Jan 20, 2023
'The five exercises in this worst-case scenario workout will prepare you for surviving in the wilderness — and dealing with everyday chores. Plus, get a bonus leg complex!' 

Tags: Weight Training (Hobby) , Physical Fitness (Industry) , Physical Exercise (Interest) , strength training , life time fitness , chin-ups , Experience Life , Experience Life magazine , triceps dips , Body-Weight Training

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