'FITNESS FOREVER (Accessible Preview)'

04:08 Dec 25, 2023 0 0

'Improve your functional fitness including balance, strength, flexibility, and cardiovascular health. Exercises may be adapted to a wide range of fitness levels, both active and inactive, and seated as well as standing. Also discusses ways exercise helps diseases such as diabetes and osteoporosis. Presented in American Sign Language.  Producer/Distributor: UNIVERSITY OF CALIFORNIA AT SAN DIEGO CANCER CENTER Production Year: 2010 Grade Level: 6-12  Registered DCMP members can access this title for free at the following URL: http://www.dcmp.org/Catalog/TitleDetail.aspx?TID=7349' 

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