'Surfing Workout Intro to 4 Part Series'

'This pre-departure surfing workout is 1 of a 4 part series that includes an introduction (5 videos in all).  It was crafted for in-home.  No gym membership is necessary to apply the exercise components although your club setting will certainly work.  For more online workout advice and questions about this 4 part series contact http://www.fitfortrips.com/.  Introduction: https://www.youtube.com/watch?v=ZmYV8Yq8gek Part 1 - Surfing Paddling-Workout Exercise Circuit: https://www.youtube.com/watch?v=1ZbYuRFLvMc Part 2 - Surfing PopUp-Workout Exercise Circuit: https://www.youtube.com/watch?v=hGNfhElpiac Part 3 - Surfing Turning Exercise Circuit: https://www.youtube.com/watch?v=SmM6IqD0i1U Part 4 - Surfing Balancing Exercise Circuit: https://www.youtube.com/watch?v=an7WMZ7wvUU' 

Tags: Surfing (Sport)

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