'Anaconda Battle Ropes Exercises'

07:13 Apr 25, 2021 1 1

'I love to use these anaconda battle ropes exercises when training the metabolic conditioning component - these stroops fight you back, and engage the posterior chain. the elastic resistance ropes would be a progression to a  regular battle ropes workout.  Thanks for the ropes Bruce.  More Information visit - https://optimumhealthandfitness.com  Subscribe for outsourcing videos - http://www.youtube.com/c/Optimumhealthandfitness?sub_confirmation=1  Follow me https://twitter.com/Opthealthfit https://www.facebook.com/pages/Optimum-Health-Fitness-Inc/144622652392022' 

Tags: Anaconda Battle Ropes Exercises , battle ropes workou , elastic resistance ropes , stroops slastix , metabolic condidtioning

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