'How Much Sleep Do You Really Need to Recover? | Tiger Fitness'

06:34 Apr 26, 2021 2 2

'SUBSCRIBE to our channel: http://bit.ly/subTigerFitness Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara  Click here to speed up your recovery: https://goo.gl/c1XS5W  Subscribe to the newsletter here: http://tigerfit.shop/signup  Learn how to speed up the recovery process using proper sleep. Very few of us get optimal sleep. Is this impacting the muscle and strength building process, or slowing it down?  Join our Facebook group: https://www.facebook.com/groups/446290002455932/  Keep Up With Us: Instagram: https://www.instagram.com/tigerfitness/ Facebook: https://www.facebook.com/tigerfitnessonline Twitter: https://twitter.com/tigerfitnesscom  Get Tiger Fit! Tiger Fitness has some of the best solutions to meet your fitness goals! We have Fat Burners, Pre-Workout, Protein bars, boosters and more! See how you can get in the best shape of your life here: https://www.tigerfitness.com/  For Business: [email protected]  Join our Facebook group: https://www.facebook.com/groups/446290002455932/ Sign up for the Tiger Fitness newsletter: https://www.tigerfitness.com/newsletter-signup  About Tiger Fitness: NEW VIDEOS DAILY! Fitness channel led by TigerFitness.com CMO/MTS Nutrition CEO Marc Lobliner covering all topics related to fitness, current events and the best ways to help you reach your goals!  How Much Sleep Do You Really Need to Recover? | Tiger Fitnesshttps://www.youtube.com/watch?v=ggGLWgTHyZc  Tiger Fitness https://www.youtube.com/user/TheTigerFitness' 

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