'Arms day/ Pre-Post workout meal/ My Day routine / Rubal Dhankar'

'Paid collaboration segment 03:10 - 4:13   Checkout HK Vitals Milk Thistle: https://bit.ly/hkvrubal Discount Code: RUBAL10  In this video, I will share my Arms Workout with you guys. Also How My Day Routine looks including my  Pre & Post Workout meal! Enjoy the vlog :)  #armday #dayroutine  Follow Me:— INSTAGRAM☆ https://www.instagram.com/rubaldhankar/ TWITTER☆ https://mobile.twitter.com/RubalDhankar Subscribe https://www.youtube.com/user/rubal62' 

Tags: bodybuilding , vlog , vlogger , arms day , daily vlogger , pre workout , Rubal Dhankar fitness , Rowdy Dhankar , Rowdy vlog , bodybuilders , Rubal dhankar , post workout meal , pre workout meal , cheap pre workout , day routine , life of a bodybuilder , Rubal new video , My day routine , Arms gain workout , New biceps video , Daily bodybuilder routine , Life of bodybuilder , Life of a policeman , Diet of a bodybuilder , Rubal dhankar Pre workout , Home made Pre workout , New biceps vlog

• loss
• Muscula
• rap
• kris
• fran
• Zumba Remix � �
• muskeln aufbauen
• battle rope
• � �Gym
• Food