'Home Workout Challenge to GET 6 PACK ABS (30 Days Results)'

'Home Workout Challenge to GET 6 PACK ABS (30 Days Results)  Download Next Workout app: https://nextworkoutapp.com/next-app See you on Instagram: https://www.instagram.com/igorvoitenkofitness/  Diet for fat burning: https://youtu.be/9a3oCao_TT8  Here is more useful pull ups videos for you guys:  Get Huge Chest Growth After THIS CHALLENGE: https://youtu.be/JgB6s1EZTgM 5 MUST DO Exercises For Skinny Guys (NO EQUIPMENT): https://youtu.be/Y9hiyIo963A  TIME STAMPS 0:00 Intro  0:10 mountain climbers 1:10 bicycle 2:10 active plank 3:10 crunches 4:10 Spider plank 5:10 Reverse plank 6:10 Plank Jumps 7:10 Slow Bicycle 8:10 Slow Mountain climbers 9:10 Plank' 

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