'Instagram @CoreRhythmFitness At Core Rhythm Fitness, we specialize in creating ACCELERATED RESULTS and TRANSFORMATION for our clients. We are a BIPOC company committed to complete mind, body and spirit wellness. As we believe that fitness is more than just having 6 pack abs or being a size 0. It’s about PRIORITIZING YOUR NUTRITION AND FITNESS to work with your lifestyle. Founded in 2012 by our CEO, Rodrick Covington, we are a boutique fitness and nutrition company based in Union Square 14th St, New York City. Known as NYC’s go-to-hub for transformation for celebrities and broadway stars. We are a team of professionals passionate about delivering 5 star quality service with a tailored approach to suit your individual needs. Our services are designed with your CONVENIENCE in mind. We offer in-studio, in-home and virtual online services. TAILORED NUTRITION , PERSONAL TRAINING & GROUP FITNESS We are a DIVERSE and INCLUSIVE fitness community. Our space is for all races, ages, ethnicities, genders, sexual preferences, religions. ALL are welcome. Ranked #1 studio in Soho, NYC by ClassPass! CRF LIVE is an interactive zoom workout experience unlike any other. Our proprietary zoom technology offers on-screen exercise demonstrations so you will know exactly what to do with proper form! It streamlines a timer for accountability so when we say 1 more minute, 1 last set, we mean it! Experience a high energy playlist curated by the best DJ’s designed for consistent BPM (beats per minute) to keep your heart rate up and keep you SWEATING! At CRF, we ALWAYS stay on rhythm! Modifications are always offered to keep you safe but challenged. Our proven methodology combines the foundations of Pilates, High Intensity-Interval training and Grounding Meditation designed to push you past your limits! All in 50 minutes. All levels are welcome, from beginners to athletes, we offer low-impact and high-impact classes to suit your individual needs. No experience necessary, all are welcome! The CRF community is inclusive, fun, and supportive!'
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