'How to Battle Ropes Claps technique Workout | MG Fitness'

00:11 May 31, 2021 0 0

'Standing in a squat position, move the ropes in and out as though you were drawing an \"s\" pattern on the floor. The ropes should hit and \"clap\" each other along the way.  Get in touch or drop by our fitness studio to discover the best personal trainers in Hackney and Islington. Book your free fitness consultation today: https://mgfitness.co.uk/contact  Thanks for watching and as always please like, comment, and subscribe to our channel for more great fitness content.   Follow us on Instagram at @themgfitness and don\'t hesitate to get in touch with any questions.' 

Tags: personal trainer , Personal Training , hiit , weightloss , strength training , wave , burnfat , Claps , ShapeUp , toneup , Battlerope , intensebattlerope , battleworkout

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