'Check out these 3 exercises to help you improve your golf backswing rotation! These simple moves will focus on thoracic rotation and scapular mobilization to improve your shoulder turn and rotation. #golffitness #golfworkout #golfstretches ________________________________ PLEASE SUBSCRIBE TO MY CHANNEL, LIKE THIS VIDEO, LEAVE A COMMENT BELOW AND SHARE IT WITH A FRIEND! Click the link below to receive the FREE guide with the STRETCHES every single GOLFER should be doing! http://fitgolfergirl.com/free-stretching-guide ________________________________ Hello there Fit Golfers! This week I am showing you three of my favorite exercises and stretches to help you improve your backswing and shoulder turn. These simple moves will focus on thoracic rotation and scapular mobilization to get you body turning like never before! I WANT YOUR FEEDBACK! Do you have any suggestions for my next video? Are there any topics you want me to make videos about? Please leave them in the comments below! Please SUBSCRIBE and SHARE this video with a friend! ________________________________ Exercises: 0:00 - Intro 0:40 - Thoracic extensions 2:06 - Scapular mobilizations 3:00 - Reachbacks ________________________________ Suggested videos: Simple Stretches To Improve Your Golf Swing Rotation - Golf Fitness Tips https://youtu.be/ubwOWnKmRfc Fix Your Golf Swing Posture! - Golf Fitness Tips https://youtu.be/0kk9-Ou_tI4 Improve Your Shoulder Turn In The Golf Swing - Golf Fitness Tips https://youtu.be/XQI7ky32-eA Golf Exercises For Lower Back Pain - Golf Fitness Tips https://youtu.be/QL5QTFh7ED0 Rotator Cuff Exercises for Golf - Golf Fitness Tips - Shoulder Pain in Golfers https://youtu.be/iE9omJBzDf0 ________________________________ TRAIN WITH THE FIT GOLFER GIRL! ONLINE AND IN PERSON GOLF FITNESS PROGRAMS AVAILABLE: http://www.fitgolfergirl.com/trainwithme GET YOUR FREE GOLF STRETCHING GUIDE HERE: http://www.fitgolfergirl.com/free-stretching-guide SUBSCRIBE TO MY YOUTUBE CHANNEL! https://www.youtube.com/FitGolferGirl MORE GREAT GOLF FITNESS VIDEOS HERE: https://www.youtube.com/FitGolferGirl FOR MORE GREAT GOLF FITNESS TIPS CHECK OUT THE FIT GOLFER GIRL BLOG: http://www.fitgolfergirl.com FOLLOW ME ON SOCIAL MEDIA! Instagram: https://www.instagram.com/fitgolfergirl/ Facebook: https://www.facebook.com/fitgolfergirl/ Twitter: https://twitter.com/fitgolfergirl'
Tags: golf , golf fitness , golf workout , golf exercises , golf stretches , fit golfer girl , full body golf workout , shoulder turn golf , thoracic mobility golf , how to improve backswing in golf , how to rotate better during backswing , golf swing shoulder rotation , thoracic mobility exercises , thoracic spine mobility golf , improve shoulder turn in golf , stretches for backswing golf , back swing golf drills , backswing rotation , exercises for golf swing rotation , rotation golf , warm up golf
See also:
comments