'Three Golf Exercises To Improve Your Backswing Rotation! - Golf Fitness Tips'

04:53 Jul 2, 2021 0 0

'Check out these 3 exercises to help you improve your golf backswing rotation! These simple moves will focus on thoracic rotation and scapular mobilization to improve your shoulder turn and rotation.  #golffitness #golfworkout #golfstretches ________________________________  PLEASE SUBSCRIBE TO MY CHANNEL, LIKE THIS VIDEO, LEAVE A COMMENT BELOW AND SHARE IT WITH A FRIEND!  Click the link below to receive the FREE guide with the STRETCHES every single GOLFER should be doing! http://fitgolfergirl.com/free-stretching-guide  ________________________________  Hello there Fit Golfers! This week I am showing you three of my favorite exercises and stretches to help you improve your backswing and shoulder turn. These simple moves will focus on thoracic rotation and scapular mobilization to get you body turning like never before!  I WANT YOUR FEEDBACK! Do you have any suggestions for my next video? Are there any topics you want me to make videos about? Please leave them in the comments below!  Please SUBSCRIBE and SHARE this video with a friend! ________________________________  Exercises: 0:00 - Intro 0:40 - Thoracic extensions 2:06 - Scapular mobilizations 3:00 - Reachbacks ________________________________  Suggested videos:  Simple Stretches To Improve Your Golf Swing Rotation - Golf Fitness Tips https://youtu.be/ubwOWnKmRfc  Fix Your Golf Swing Posture! - Golf Fitness Tips https://youtu.be/0kk9-Ou_tI4  Improve Your Shoulder Turn In The Golf Swing - Golf Fitness Tips https://youtu.be/XQI7ky32-eA  Golf Exercises For Lower Back Pain - Golf Fitness Tips https://youtu.be/QL5QTFh7ED0  Rotator Cuff Exercises for Golf - Golf Fitness Tips - Shoulder Pain in Golfers https://youtu.be/iE9omJBzDf0 ________________________________ TRAIN WITH THE FIT GOLFER GIRL! ONLINE AND IN PERSON GOLF FITNESS PROGRAMS AVAILABLE: http://www.fitgolfergirl.com/trainwithme  GET YOUR FREE GOLF STRETCHING GUIDE HERE: http://www.fitgolfergirl.com/free-stretching-guide  SUBSCRIBE TO MY YOUTUBE CHANNEL!  https://www.youtube.com/FitGolferGirl  MORE GREAT GOLF FITNESS VIDEOS HERE: https://www.youtube.com/FitGolferGirl  FOR MORE GREAT GOLF FITNESS TIPS CHECK OUT THE FIT GOLFER GIRL BLOG: http://www.fitgolfergirl.com  FOLLOW ME ON SOCIAL MEDIA! Instagram: https://www.instagram.com/fitgolfergirl/ Facebook: https://www.facebook.com/fitgolfergirl/ Twitter: https://twitter.com/fitgolfergirl' 

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