03:14
Aug 14, 2021
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'653 calories, 3.08 distance, time 65 minutes. Afterwards 10 minutes # calves # hamstrings # hip adductor # hip abductor # leg extensions # oblique twist # leg lifts # dual seated pull downs stand up and do curls # dual seated rows stand up and do curls . This is a great workout. I highly recommend itSee also:
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