'Stick-fighting based fitness that improves coordination for tactical shooting and CQB'

'Stick-fighting based fitness that improves coordination for tactical shooting and CQB'
05:53 Sep 20, 2021
'By WARRIOR SPIRIT FITNESS  Homepage:  https://WarriorSpiritFitness.net Online Tutorials:  https://WarriorSpirit.online' 

Tags: speed , fitness , strength , operator , Martial Arts , James Bond , balance , 007 , self defense , survival , stamina , Special Forces , self-defense , jason bourne , Special Operations , bushido , warrior fitness , warrior spirit fitness , alternative exercise , coordination training , bo staff , improvised weapons , stick fighting , stickfighting , tactical baton , defensive tactics , cqb , military tactics , law enforcement tactics , room clearing , close quarters battle , urban combat , tactical shooter , tactician

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