'#Lifestyle changes, #Healthy and #FitLife #LocJourney. Life can be rough at times. And when a person is user great stress, he or she may give in to that pressure. I know the struggle of losing weight. I know the struggles with keeping that weight off. So why did I fall back into an emotional eating trap? Death is an enmy that we have all at one time or another been confronted with. I tried to ease my pain away with unhealthy foods and alcohol. As a result I gained 10 lbs. To many in my family and circle of friends that\'s not a lot but I feel differently about that. Yes, I can still fit into my clothes but I do not like the way they fit me. So, my plan over the next 30 days is to get back on track with my overall HEALTH. That\'s Spiritually, Physically, Emotionally and Mentally! Join me as I document every step. No sugar, No alcohol, No nonsense. More growth as a person! I will focus more on feeding my mind with Jehovah\'s word the Bible. *Like, Comment, Subscribe'
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