'5 Day Fit-Peak Performance | Fitness | Gaiam'

'5 Day Fit-Peak Performance | Fitness | Gaiam'
03:17 Jan 6, 2022
'5 Day Fit-Peak Performance presented by Gaiam. For more Gaiam products visit http://www.gaiam.com/category/yoga-studio/yoga-media.do  SUBSCRIBE http://bit.ly/1fovX1i   Fitness Cardio, kickbox, cross train, dance, abs and walking – Gaiam Fitness has it all. Gaiam’s top trainers will inspire you to get moving, get stronger and simply feel better!  Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam  Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/  Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/  Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/  Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam  Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts  Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam   About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible.   5 Day Fit-Peak Performance | Fitness | Gaiam http://www.youtube.com/user/gaiam' 

Tags: fitness , Workout , abs , cardio , Weight loss , exercise , Health , core , yoga , body , strength , arms , beginner , shape , sculpting , working out , mind , products , strengthening , Tai Chi , practice , abdominal muscles , yogi , gaiam , mats , Beginners Yoga Pose , five minute workout , Rod Stryker , mindGaiam

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