'CIZE - Hold Your Own'

'\"Hold Your Own\" (the bonus DVD) which is 14 mins long. It was fun and short. Perfect for those days that you don\'t have more than 20 minutes to get a workout in.' 

• cruelty free makeup
• universe
• soccer
• total body workout
• fitness culture
• ripped
• MORPHE
• Training �
• trailer
• first impression