'Get Cize here--http://www.teambeachbody.com/jane2me Ok, So just so you know my name is Jane 2me and I am a Beachbody Coach. If you have seen the promos or heard the buzz on social, then you know that Shaun T\'s latest workout from Beachbody is helping people have fun by dancing their way to a killer physique. Whether you are a great dancer (my husband) or a really bad dancer (myself) then Cize is for you. Shaun goes step by step and shows you each move repeatedly with music and then ads one step at a time til the end of the video where you have a whole dance routine down. It\'s fun, and is a great way to get a bit of cardio, work your abs, butt legs without doing crunches, wall sits and whole bevvy of other traditional moves that we do in the gym or in our at home workouts. Cize is fun for all dance levels and is even better with friends. I threw a Cize party last Tuesday and had a few girls from my sub over and we had a blast laughing and trying to learn the moves. Mos Def check this out! See our other Cize Video here: https://www.youtube.com/watch?v=0hgVDLuhl9E Learn About what Kind of shoes to wear for working out here: https://www.youtube.com/watch?v=cUQX9VpKHvI Learn about Shakeology at: http://www.shakeology.com/jane2me'
Tags: fitness , Dance , beachbody , workout at home , cize workout , Shaun T (Film Actor)
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