'Unlock Your Hips & Ankles - Pt 1 | Rippel Effect Fitness'

'Talking about the importance of healthy hips and ankles for runners! Fleet Feet Sports, Baton Rouge February 2012  http://www.rippeleffectfitness.net' 

Tags: rouge , running , hip , ankle , Sarah , mobility , runner , baton , Rippel , rippel effect fitness , Fitprosarah

• for
• glutes
• Machine Grit
• hot
• volumen
• found
• highlight
• �fat
• training
• arm workout