'Barre Pulse Workout 2 - 30 Min | Dancers Barre Workout | Ballet Fusion Ltd'

31:05 Jul 31, 2022 0 0

'Join Rhea for the second in our Barre Pulse workout series. A live-stream class recording. This easy-to-follow class uses isometric movements to really tone and shape the muscles. 30 minutes of barre and stretching in a continuous low-impact flow. Suitable for all levels.  Please note: As with all exercise programs, when using our exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Ballet Fusion Ltd will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, DVD, online fitness videos, or information shared on our website. This includes emails, videos and text.' 

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• art
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• push ups
• gym motivation
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