'Rope Grappler - 2-Arms/1-Strand | Rippel Effect Fitness'

'Rope Grappler - 2-Arms/1-Strand | Rippel Effect Fitness'
00:14 Aug 5, 2022 
'Hold one end in both hands. Note foot pivot.  http://www.RippelEffectFitness.net'

Tags: exercise , battle ropes , Rope (Sports Equipment) , grappler's throw

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