'Attempting any exercise is not without risk and any exercises could result in injury or illness. Consult your doctor or healthcare provider before attempting any physical exercise program. Learn more about Chaparral Fitness - http://www.cod.edu/pe_center/chaparral_fitness/ Subscribe to our channel! http://bit.ly/2gU0dBr'
Tags: fitness , chicago , Illinois , COD , western suburbs , glen ellyn , yt quality=high , College of DuPage , Chaparral Fitness , Yt Crop=16x9
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