'How to Lose The Belly Pooch: The Lower Abs workout (lower abs, abs exercises, lose the pooch)'

'GET MY 3-DVD SET: http://amzn.to/1u0zHbX DOWNLOAD IT HERE: http://bit.ly/1k3lRn7  *DOWNLOAD the FREE Great Abs Guide here* http://www.jessicasmithtv.com/the-great-abs-guide/  *BUY My 10 Pounds DOWN: Cardio Abs DVD here* http://www.amazon.com/10-Pounds-Down-Cardio-Abs/dp/B007R75UBI  Join Jessica for this quick (but intense!) lower abs focused session after a cardio workout, during some strength training, or anytime you want to target your lower abs!  Recommended Equipment: A mat, hand towel or two paper plates (for carpeted floors).  All levels.  For a customized weight loss eating and exercise plan, please check out my book, Thin in 10 Weight Loss Plan - and bonus DVD: http://www.amazon.com/The-Thin-Weight...  Subscribe to my youtube channel for more home workouts and exercise videos from fitness expert Jessica Smith (www.jessicasmithtv.com).  SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: http://bit.ly/1kHhpX0 Facebook: http://on.fb.me/196EUU6 Twitter: http://bit.ly/12qqPkl Blog: http://jessicasmithtv.com/ Shop DVDs: http://www.jessicasmithtv.com/shop/' 

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