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'Standing Abs - Burn Fat & Sculpt Your Abs in Less Than 15 Minutes! Full 13-Minute Workout'
'Standing Abs - Burn Fat & Sculpt Your Abs in Less Than 15 Minutes! Full 13-Minute Workout' 13:22 Sep 4, 2022
'Band Staggered/Split Stance Hinge | Rippel Effect Fitness'
'Band Staggered/Split Stance Hinge | Rippel Effect Fitness' 00:26 Sep 7, 2022
'DB Curl to Press - Split Stance 2-Arm | Rippel Effect Fitness'
'DB Curl to Press - Split Stance 2-Arm | Rippel Effect Fitness' 00:13 Sep 18, 2022
'DB Curl to Press - Parallel Stance 2-Arm | Rippel Effect Fitness'
'DB Curl to Press - Parallel Stance 2-Arm | Rippel Effect Fitness' 00:13 Sep 29, 2022
'2 Legs Sit-Down 1 Leg Stand-Up | Rippel Effect Fitness'
'2 Legs Sit-Down 1 Leg Stand-Up | Rippel Effect Fitness' 00:15 Sep 30, 2022
'Staggered Stance DB Reach to Press | Rippel Effect Fitness'
'Staggered Stance DB Reach to Press | Rippel Effect Fitness' 00:30 Oct 11, 2022
'Standing abdominal workout w/ Nancy, GCC Fitness'
'Standing abdominal workout w/ Nancy, GCC Fitness' 16:17 Oct 15, 2022
'8-Minute Standing Total Full Body Stretch, Stretching Exercises You Can Do Off the Floor'
'8-Minute Standing Total Full Body Stretch, Stretching Exercises You Can Do Off the Floor' 09:17 Oct 19, 2022
'BALLET BARRE WORKOUT Barre Seat - Barlates Standing Barre Glutes with Linda Wooldridge'
'BALLET BARRE WORKOUT Barre Seat - Barlates Standing Barre Glutes with Linda Wooldridge' 28:22 Oct 24, 2022
'Band Parallel Stance Lift | Rippel Effect Fitness'
'Band Parallel Stance Lift | Rippel Effect Fitness' 00:13 Oct 25, 2022
'20 Min All Standing HIIT Workout For Fat Loss (No Jumping)'
'20 Min All Standing HIIT Workout For Fat Loss (No Jumping)' 19:53 Oct 25, 2022
'AT HOME BARRE WORKOUT || Thighs Before Pies || 10-Minute Standing Thigh Workout'
'AT HOME BARRE WORKOUT || Thighs Before Pies || 10-Minute Standing Thigh Workout' 12:11 Oct 25, 2022
'\"Stanky Leg\" (aka Miniband Internal & External Rotation) | Rippel Effect Fitness'
'\"Stanky Leg\" (aka Miniband Internal & External Rotation) | Rippel Effect Fitness' 00:13 Nov 9, 2022
'Band Pull-Aparts in Staggered Stance | Rippel Effect Fitness'
'Band Pull-Aparts in Staggered Stance | Rippel Effect Fitness' 00:30 Nov 14, 2022
'DB Staggered-Stance Deadlift to 2-Arm Row | Rippel Effect Fitness'
'DB Staggered-Stance Deadlift to 2-Arm Row | Rippel Effect Fitness' 00:13 Nov 18, 2022
'Band Row - 1-Arm Staggered Stance | Rippel Effect Fitness'
'Band Row - 1-Arm Staggered Stance | Rippel Effect Fitness' 00:09 Nov 29, 2022
'Band Row - 2-Arm Staggered Stance | Rippel Effect Fitness'
'Band Row - 2-Arm Staggered Stance | Rippel Effect Fitness' 00:11 Dec 23, 2022
'Band Pallof Press to OH - Split Stance | Rippel Effect Fitness'
'Band Pallof Press to OH - Split Stance | Rippel Effect Fitness' 00:11 Dec 27, 2022
'Abs Exercises Using a Chair (standing abs, core workout)'
'Abs Exercises Using a Chair (standing abs, core workout)' 10:01 Dec 30, 2022
'Band Overhead Hold - Parallel Stance | Rippel Effect Fitness'
'Band Overhead Hold - Parallel Stance | Rippel Effect Fitness' 00:09 Jan 8, 2023
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