'Guide to Legit Surf Fitness: Athletic Capacity, Performance, & Training'

'A full webinar on what you should work on for quality movement training, surf \"fitness\", and getting stronger and more flexible.  Give this a watch and get a thorough understanding of what you should work on in the gym.  If You\'re Interested in Program Design or Online Coaching:  email surfstrengthcoach@gmail.com  For a follow-along training program, check out http://www.surftrainingsuccess.com' 

Tags: surfing fitness , surf fitness , surfing workouts , surf workouts , surf exercises , training for surfing , workouts for surfing , how to get better at surfing , how to train for surfing , surfing athletes , surfing workout routines , how to exercise for surfing

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