'How does your family stay fit and healthy? How does your family workout with whatever is available? Well, find out how the Three Crowns family works out daily. #TC30daysFitnessChallenge You stand a good chance of winning exciting weekly prizes by sending in your entries on time. Visit links for more details: https://www.facebook.com/ThreeCrownsMilk; www.femininelounge.com/competition'
Tags: fitness , FitFam , fitness challenge , 30 days , moty
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