'http://functionaltraininginstitute.com: This Battling Ropes workout is fantastic for the strength endurance of the arms. We showcase two positions that are great for developing both the biceps and triceps. You can complete the workout for rounds or time. You learn a series of pulling exercises that target the arms and core in our Accredited Battling Ropes course. You can check out the course here: http://kettlebellinstitute.com.au/course/fundamentals-of-battling-ropes/ The Functional Training Institute are pioneers in the Functional Training industry, creating some of Australia’s first ever certified CEC accredited courses around the instructional use of functional training equipment including kettle bells, power bags, barbells, battling ropes and more. Click Here to Subscribe to the Functional Training Institute YouTube channel: http://www.youtube.com/subscription_center?add_user=functionaltraininginstitute For a full selection of great workouts like this one, visit the FTI Channel on YouTube: http://www.youtube.com/functionaltraininginstitute Check out our official website at: http://functionaltraininginstitute.com Check us out on Facebook http://www.facebook.com/functionaltraininginstituteglobal'
Tags: Workout , Physical Exercise (Interest) , training , Arm , Rope (Sports Equipment) , battling ropes
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