'Golf fitness: Lower body exercises for more distance'

'In this episode we\'re going to be looking at the lower body and how we can improve our hip hinge. The hip hinge allows you to pre-load the lower body with energy that will be released during the downswing helping you hit it further. So lets see what tips Rachael has for us.   Subscribe to the NCG YouTube channel here: http://bit.ly/1x9klFP  If you liked the video, hit the  

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