'A circuit of bodyweight and functional fitness exercises with MoveStrong equipment. Just a sample of the many exercises and versatility with the MoveStrong outdoor T-Rex Functional Training Station with new Battle Rope anchor attachment, climbing rope, Heavy Bag, and kickplate. Making it great for smaller spaces and less equipment needs for fitness studios and home gyms Learn more about MoveStrong Functional Fitness Equipment for indoor and outdoors at www.MoveSTrongFit.com'
Tags: Workout , calisthenics , bodyweight , home gym , functional , Backyard , ropes
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