'Indoor (American) Football Training, Workouts, Drills (Wide Receivers)'

'Highlight Tape: http://youtu.be/AYZAUZE43g4 @0:45 - Hand Speed @2:55 - Fingertip Drill @3:15 - Reaction Time @4:48 - Hydration  @5:00 - Lateral Movement @7:25 - Explosion/ Planting @8:15 - Foot Speed/ Hip Motion @9:00 - Change of Direction All Music Produced by Me (D.Scott)' 

Tags: speed , home , Workout , training , inside , indoor , Football , At , american , drills , hands , Footwork , American Football (Sport) , cone , catching

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