'Effect Fitness Bricks'

'I was finally able to record some of my BRICK workout with Effect! If you don’t have a brick you can use anything that’s sturdy or you can do the moves without the brick! #T4ML #EffectFitness #Workout #FullBodyWorkout #Dedication #Determination #KeepGoing #PolarFitness' 

• our
• resistance
• diy
• Dance Fitness � �
• full body workout
• muskeln aufbauen
• mass
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• look
• Train