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'City Surf Fitness Lift to Plank Position'
00:19
Dec 19, 2023
'BEGINNER\'S GUIDE: Lower Body Workout & How To Stay Motivated'
19:10
Dec 20, 2023
'Introduction to Foam Rolling - Gainesville Health & Fitness'
01:15
Dec 21, 2023
'Surf Fitness: 4 Exercises To Help You Get Better At Surfing'
02:42
Dec 21, 2023
'The Best Workouts for Surfing! || How to Stay in Shape for Surfing!'
08:52
Dec 22, 2023
'Add a Spark to Your Workout Routine with Gainesville\'s Most Energetic Workout Program: Amp\'d 45!'
00:15
Dec 22, 2023
'The Perfect Cut - How To Carve A Turkey'
02:23
Dec 22, 2023
'Try These Breathing Tips to Calm Your Mind and Ease Anxiety'
03:06
Dec 22, 2023
'Learn The Dance To Rain On Me - Dance Attack At Gainesville Health And Fitness'
19:46
Dec 23, 2023
'6 MIN AB WORKOUT - Total Burnout That Will Set Your Abs On Fire!'
07:05
Dec 23, 2023
'Try These Bicep Curl Variations from Gainesville Health & Fitness to Get Larger Biceps!'
02:51
Dec 23, 2023
'Surfing Fitness- How To Train for Surfing & Improve Surfing Skill'
08:27
Dec 24, 2023
'How to get Abs Like a Surfer | Fitness | British GQ'
03:31
Dec 24, 2023
'How to get 6 Pack Surfer ABS in 10 min! (Guided Workout) | 2 Week Challenge'
13:16
Dec 24, 2023
'What I Eat Post Workout To Build That Muscle! **YUMMY RECIPE**'
19:06
Dec 25, 2023
'7 Common Gym Mistakes For Chest & Triceps Training - And How To Fix Them!'
09:07
Dec 25, 2023
'Surfing Training to improve performance.'
05:58
Dec 26, 2023
'BRONSON STYLE PRISON solitary Fitness Workout to get STRONG! (calisthenics hybrid)'
21:32
Dec 26, 2023
'FOLLOW ME TO THE GYM / my NEW lower body routine'
12:37
Dec 26, 2023
'Dr Alice MacKinnon - Environmental Warrior to Fitness & Surfing Queen'
28:47
Dec 26, 2023
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