'How to do a Step-Up-Further Up Fitness'

00:44 Nov 3, 2022 0 0

'Pick a sturdy box, step, or chair that allows your knee to reach or go past a 90 degree angle. We really like this with a sandbag on one shoulder for weight.  Further Up Fitness is located in Normal, IL. We help women get a body they love and retired adults age well.  www.furtherupfitness.com' 

• maigrir
• 24 ন্টা
• 100 ��
• technology
• valor
• lipstick
• bench press
• �exercise �
• surfing exercises
• Fitness Training

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