'What I Eat In A Day (Physicist And Fitness Enthusiast) To Fuel My Mind And Body | ~2300 CALORIES!'

16:15 Dec 15, 2021 1 1

'I am back with another video to show you what I eat in a day as a physicist and fitness enthusiast living in France. I have tracked the calories here for those of you who are curious. I don\'t do it on a regular basis as I prefer eating intuitively.   Dinner: Quinoa (I made a typo in the video. Too lazy to fix it :P) Khichri -Quinoa (dry) and Split mung beans (dry) in a 1:1 ratio. (I used 1 cup each) -Water (double the amount of quinoa+beans) -Minced ginger and garlic -Grated broccoli stem and leaves (#zerowaste) -Sliced carrots -Sesame oil (RIP)  Dry spices: -Cumin seeds -Cardamom pods -Cinamon sticks -Cloves -Bay leaves -Turmeric powder -Dried red chillies (optional) -Salt  I cooked them up in a pressure cooker (2-3 whistles). You can cook this in a saucepan as well (longer cook time).   ✩ s o c i a l s ✩ Instagram ↠ @beextravegant (https://www.instagram.com/beextravegant/) email for business inquiries ↠ [email protected]   (Free food is welcome too)  Music by:  ✩ Accordeon Music No Copyright by MUSIC4VIDEO  ✩ https://www.bensound.com  ✩ Track: Whales - Lights [NCS Release]  Music provided by NoCopyrightSounds.  Watch: https://youtu.be/BDA_HP0eVAo  Free Download / Stream: http://ncs.io/WLights' 

Tags: #whatieatinaday #fulldayofeating

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