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Speed
'Football Drills: Increase Vertical Jump'
00:40
Dec 7, 2021
'30 Fast Footwork drills & Braintraining exercises with speed ladder'
03:31
Dec 2, 2021
'WARRIOR SPIRIT FITNESS: Walking 45 Degree Diagonal Cuts Drill'
03:44
Sep 22, 2021
'Stick-fighting based fitness that improves coordination for tactical shooting and CQB'
05:53
Sep 20, 2021
'WARRIOR SPIRIT FITNESS: Basic Strike Pattern Drill, Part 2'
12:24
Aug 24, 2021
'WARRIOR SPIRIT FITNESS: Shuffling 45 Degree Diagonal Cuts Drill'
01:48
Jul 21, 2021
'WARRIOR SPIRIT FITNESS: Basic Strike Pattern Drill, Side 1'
13:29
Jul 13, 2021
'Ben Greenfield fitness podcast intro'
01:01
Jul 9, 2021
'Golf Fitness Workout For Swing Speed, Improving Your Swing Consistency and Fitness For Golf and Life'
03:32
Jul 8, 2021
'Golf Fitness in 5 - Core Exercises For Golf And Strength. Athletic Golf Training'
02:13
Jul 4, 2021
'FTI: Battling Ropes Exercises: Why are Ropes good for Developing Endurance, Power and Speed?'
02:11
Jul 4, 2021
'5 GOLF exercises for guaranteed longer drives'
06:25
Jul 3, 2021
'Warrior Spirit Fitness and Self-Defense Stick Fighting: Movement Drill 2, Escape Left'
03:35
Jun 25, 2021
'Knuckle Push-Ups, Conditioning for WARRIOR SPIRIT Fitness, Self-Defense, and Survival Training'
02:50
Jun 23, 2021
'20 Minute Workout from Home. Level 2 - Explosive Power'
23:00
Jun 18, 2021
'Golf Fitness- Dominant Side Causes Golf Slice and Injuries- Kneeling Cable Rows'
05:10
Jun 15, 2021
'Golf Fitness Vlog #3'
04:28
May 17, 2021
'Battle Ropes for Running Form'
00:42
May 17, 2021
'Golf Fitness. Increase your golf swing rotation with Cable Mower Starters'
01:46
May 15, 2021
'Battle Ropes Bicep Drill'
01:32
May 14, 2021
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